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Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the Body-Solid G3S Home Gym, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress. Switch between high, mid and low pulley exercises quickly and easily with the Body-Solid G3S Home Gym no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments.
4½ pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.
Tough, durable, electrostatically applied powder coat finish.
Perform over 40 club quality exercises including: shoulder press, chest press, oblique crunch, leg abduction, concentration curl, chest supported mid row, front deltoid raise, high pulley reverse crossover, seated row, leg extension/leg curl, and many more.
INCLUDES:
2 Stirrup Handles
Lat Bar
Revolving Straight Bar
Ankle Strap
Ab/Triceps Strap
Total Body Workout DVD
Full Size Exercise Chart
Water Bottle/Towel Holder
WARRANTY:
LIFETIME
Body-Solid G3S Home Gym Features
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development. Easy to use, space saving, no-cable-change design.
- Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement. 11-gauge mainframe construction assures maximum strength, function and durability.
- Leg developer station features the SmoothGlide Bearing SystemTM with biomechanically accurate pivot point. Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning.
- 160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available. Floor Space Dimensions: 83L x 55W x 831/2H
- High-density, top grade DuraFirmTM pads with lumbar support provide ultimate comfort and prevent lower back strain. Live Working Area: 104L x 73W x 831/2H
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Body-Solid G3S Home Gym Rating ,
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